Well, you know that summers are here and the sun is intensely shining. Why not cool yourself down with a glass full of incredibly chilled green tea? Green tea can be consumed/ served both ways whether hot and cold.
Though it is often consumed hot, it can be equally amazing and appetizing if it’s served chilled. Green tea is also both healthy and full of flavor.
Apart from this, iced green tea is really quick, simple to make and instantly energizing beverage that you will certainly fall in love with. Green tea is widely available in the supermarkets in the form of teabags and also loose. People seem to prefer tea bags more than loose- leaf tea. Packed with various antioxidants, green tea aids in the prevention of cancer and risk of strokes and cardiac arrest.
Benefits of Iced Green Tea
Iced Green Tea seems to have rendered various health benefits, as per study. A few of them are:
- Green Tea is widely consumed for remedial purposes.
- It lowers inflammation and helps in reducing plaque.
- It reduces stress levels.
- It enhances immunity and reduces cholesterol level.
- It relaxes the mind.
Now, we have already described the health benefits and all about iced green tea, now comes the turn to learn how to make iced green tea.
Step By Step Process To Make Iced Green Tea
- Making of iced green tea starts with filling a glass with around 240 milliliters of cold/ room temperature water. Preparing green tea in cold water gives a smoother taste as compared to making tea in hot water which tastes bitter. Add more water if the number of servings is more.
- Once the glass is ready filled with cold/ room temperature water, pour in a green tea bag. Add more as per the servings of tea. 1 tea bag is equivalent to 1 tablespoon or around 3 grams of loose tea.
- As you have poured-in the tea bag in the cup, cover it up and place it inside the refrigerator for about 4-6 hours. Keeping it there for 4-6 hours will give your iced green tea adequate time to be prepared well and settle in its actual flavors. You can also put the tea in the fridge for 6-8 hours if you wish to have a stronger iced tea.
- What next you have to do is to keep a glass ready filled with ice cubes. If the servings are more, keep more glasses ready. You can use clear ice for better taste and visuals. If you don’t know the process to make clear ice then this guide can help you.
- Now, when you are ready with glasses filled with ice cubes, bring the iced tea out from the refrigerator and take the tea bags out. You are advised to squeeze the tea bags so that they can let go of any liquid left in the bag. But, if you have used loose tea, then you need not to worry about it at all.
- The next step is to pour-in the chilled green tea in to the glass that you have just filled with ice.
- Now, if you wish to make the taste of your iced green tea sweet, you can undoubtedly add honey into it. Don’t forget to shake it if you are using honey.
- Your appetizing iced green tea is now ready to be served.
To Conclude
So, if you are planning to make iced green tea, these detailed and clear steps can let you learn to make iced green tea anytime within the comfort of your home. It’s really quick, easy and instantly revitalizing. Enjoy it!